Darin Allan 500m row
500m
Meters
2:09.9
Time
2:09.9
Pace
29
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 27 |
Stroke Count | 59 |
Drag Factor | 113 |
December 26, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:09.9 | 500m | 2:09.9 | 160 | 849 | 27 |
0:25.7 | 100m | 2:08.5 | 165 | 867 | 28 |
0:25.0 | 200m | 2:05.0 | 179 | 916 | 26 |
0:25.9 | 300m | 2:09.5 | 161 | 854 | 28 |
0:26.3 | 400m | 2:11.5 | 154 | 829 | 27 |
0:27.0 | 500m | 2:15.0 | 142 | 789 | 27 |
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Workout Graph
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