Darin Allan 500m row
500
Meters
2:09.9
Time
2:09.9
Pace
29
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 113 |
December 26, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.9 | 500 | 2:09.9 | 160 | 803 | 29 | 27 |
| 0:25.7 | 100 | 2:08.5 | 165 | 840 | 6 | 28 |
| 0:25.0 | 200 | 2:05.0 | 179 | 864 | 6 | 26 |
| 0:25.9 | 300 | 2:09.5 | 161 | 833 | 6 | 28 |
| 0:26.3 | 400 | 2:11.5 | 154 | 821 | 6 | 27 |
| 0:27.0 | 500 | 2:15.0 | 142 | 666 | 5 | 27 |
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Workout Graph
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