Darin Allan 3500m BikeErg
3,500
Meters
8:13.2
Time
2:20.9
Pace
98
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 59 |
| Revolution Count | 484 |
| Power/kg | 1.19 |
| Drag Factor | 129 |
December 26, 2023 14:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:13.2 | 3,500 | 2:20.9 | 125 | 715 | 98 | 59 |
| 1:42.3 | 700 | 2:26.1 | 112 | 668 | 19 | 56 |
| 1:40.9 | 1,400 | 2:24.1 | 117 | 677 | 19 | 58 |
| 1:37.4 | 2,100 | 2:19.1 | 130 | 739 | 20 | 60 |
| 1:37.3 | 2,800 | 2:19.0 | 130 | 739 | 20 | 60 |
| 1:35.3 | 3,500 | 2:16.1 | 139 | 755 | 20 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.