Darin Allan 500m row
500m
Meters
2:14.6
Time
2:14.6
Pace
27
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 27 |
Stroke Count | 62 |
Drag Factor | 113 |
December 27, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:14.6 | 500m | 2:14.6 | 144 | 793 | 27 |
0:27.8 | 100m | 2:19.0 | 130 | 748 | 28 |
0:27.5 | 200m | 2:17.5 | 135 | 763 | 26 |
0:26.4 | 300m | 2:12.0 | 152 | 823 | 27 |
0:27.1 | 400m | 2:15.5 | 141 | 784 | 27 |
0:25.8 | 500m | 2:09.0 | 163 | 861 | 30 |
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Workout Graph
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