Darin Allan 3500m BikeErg
3,500
Meters
8:17.3
Time
2:22.0
Pace
97
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 58 |
| Revolution Count | 484 |
| Power/kg | 1.16 |
| Drag Factor | 129 |
December 27, 2023 13:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:17.3 | 3,500 | 2:22.0 | 122 | 702 | 97 | 58 |
| 1:43.3 | 700 | 2:27.5 | 109 | 662 | 19 | 56 |
| 1:42.8 | 1,400 | 2:26.8 | 111 | 665 | 19 | 57 |
| 1:39.9 | 2,100 | 2:22.7 | 120 | 684 | 19 | 58 |
| 1:37.9 | 2,800 | 2:19.8 | 128 | 735 | 20 | 59 |
| 1:33.3 | 3,500 | 2:13.2 | 148 | 771 | 20 | 62 |
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Workout Graph
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