Darin Allan 500m row
500
Meters
2:10.5
Time
2:10.5
Pace
29
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 114 |
December 28, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.5 | 500 | 2:10.5 | 157 | 800 | 29 | 29 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 28 |
| 0:24.9 | 200 | 2:04.5 | 181 | 867 | 6 | 29 |
| 0:25.8 | 300 | 2:09.0 | 163 | 837 | 6 | 28 |
| 0:26.4 | 400 | 2:12.0 | 152 | 818 | 6 | 30 |
| 0:27.2 | 500 | 2:16.0 | 139 | 661 | 5 | 31 |
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Workout Graph
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