Darin Allan 500m row
500
Meters
2:15.3
Time
2:15.3
Pace
27
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 115 |
December 28, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.3 | 500 | 2:15.3 | 141 | 718 | 27 | 28 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 29 |
| 0:26.0 | 200 | 2:10.0 | 159 | 830 | 6 | 28 |
| 0:27.2 | 300 | 2:16.0 | 139 | 661 | 5 | 29 |
| 0:27.7 | 400 | 2:18.5 | 132 | 649 | 5 | 28 |
| 0:27.9 | 500 | 2:19.5 | 129 | 645 | 5 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.