Darin Allan 3500m BikeErg
3,500
Meters
8:28.1
Time
2:25.1
Pace
95
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 57 |
| Revolution Count | 483 |
| Power/kg | 1.09 |
| Drag Factor | 129 |
December 28, 2023 15:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:28.1 | 3,500 | 2:25.1 | 114 | 673 | 95 | 57 |
| 1:41.3 | 700 | 2:24.7 | 115 | 675 | 19 | 57 |
| 1:43.2 | 1,400 | 2:27.4 | 109 | 662 | 19 | 56 |
| 1:44.1 | 2,100 | 2:28.7 | 106 | 657 | 19 | 55 |
| 1:40.4 | 2,800 | 2:23.4 | 119 | 681 | 19 | 58 |
| 1:39.1 | 3,500 | 2:21.5 | 123 | 690 | 19 | 59 |
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Workout Graph
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