Darin Allan 3500m BikeErg
3,500
Meters
7:53.9
Time
2:15.4
Pace
102
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 61 |
| Revolution Count | 480 |
| Power/kg | 1.34 |
| Drag Factor | 131 |
December 31, 2023 09:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:53.9 | 3,500 | 2:15.4 | 141 | 774 | 102 | 61 |
| 1:42.7 | 700 | 2:26.7 | 111 | 666 | 19 | 56 |
| 1:38.6 | 1,400 | 2:20.8 | 125 | 730 | 20 | 58 |
| 1:35.8 | 2,100 | 2:16.8 | 137 | 751 | 20 | 60 |
| 1:29.1 | 2,800 | 2:07.2 | 170 | 848 | 21 | 65 |
| 1:27.6 | 3,500 | 2:05.1 | 179 | 904 | 22 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.