Darin Allan 3500m BikeErg
3,500m
Meters
7:53.9
Time
2:15.4
Pace
102
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 61 |
| Revolution Count | 480 |
| Power/kg | 1.34 |
| Drag Factor | 131 |
December 31, 2023 09:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:53.9 | 3,500m | 2:15.4 | 141 | 785 | 61 |
| 1:42.7 | 700m | 2:26.7 | 111 | 681 | 56 |
| 1:38.6 | 1,400m | 2:20.8 | 125 | 731 | 58 |
| 1:35.8 | 2,100m | 2:16.8 | 137 | 769 | 60 |
| 1:29.1 | 2,800m | 2:07.2 | 170 | 884 | 65 |
| 1:27.6 | 3,500m | 2:05.1 | 179 | 914 | 66 |
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Workout Graph
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