Darin Allan 500m row
500
Meters
2:06.2
Time
2:06.2
Pace
29
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 116 |
January 01, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.2 | 500 | 2:06.2 | 174 | 827 | 29 | 29 |
| 0:26.9 | 100 | 2:14.5 | 144 | 669 | 5 | 29 |
| 0:25.7 | 200 | 2:08.5 | 165 | 840 | 6 | 28 |
| 0:25.0 | 300 | 2:05.0 | 179 | 864 | 6 | 29 |
| 0:24.5 | 400 | 2:02.5 | 190 | 881 | 6 | 29 |
| 0:24.0 | 500 | 2:00.0 | 203 | 900 | 6 | 33 |
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Workout Graph
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