Darin Allan 3500m BikeErg
3,500
Meters
7:59.5
Time
2:17.0
Pace
101
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 60 |
| Revolution Count | 481 |
| Power/kg | 1.3 |
| Drag Factor | 130 |
January 01, 2024 11:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:59.5 | 3,500 | 2:17.0 | 136 | 758 | 101 | 60 |
| 1:41.6 | 700 | 2:25.1 | 114 | 673 | 19 | 57 |
| 1:41.1 | 1,400 | 2:24.4 | 116 | 676 | 19 | 57 |
| 1:38.4 | 2,100 | 2:20.5 | 126 | 731 | 20 | 59 |
| 1:35.7 | 2,800 | 2:16.7 | 137 | 752 | 20 | 60 |
| 1:22.7 | 3,500 | 1:58.1 | 212 | 1001 | 23 | 70 |
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Workout Graph
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