Darin Allan 500m row
500m
Meters
2:09.7
Time
2:09.7
Pace
28
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 114 |
January 02, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 29 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 29 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 29 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 28 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 29 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 31 |
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Workout Graph
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