Darin Allan 5000m BikeErg
5,000
Meters
11:51.1
Time
2:22.2
Pace
139
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 58 |
| Revolution Count | 689 |
| Power/kg | 1.16 |
| Drag Factor | 130 |
January 04, 2024 11:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:51.1 | 5,000 | 2:22.2 | 122 | 703 | 139 | 58 |
| 2:29.1 | 1,000 | 2:29.1 | 106 | 651 | 27 | 55 |
| 2:29.2 | 2,000 | 2:29.2 | 105 | 651 | 27 | 56 |
| 2:21.0 | 3,000 | 2:21.0 | 125 | 714 | 28 | 59 |
| 2:18.6 | 4,000 | 2:18.6 | 131 | 727 | 28 | 60 |
| 2:13.2 | 5,000 | 2:13.2 | 148 | 783 | 29 | 62 |
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Workout Graph
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