Darin Allan 500m row
500m
Meters
2:09.5
Time
2:09.5
Pace
29
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 27 |
Stroke Count | 59 |
Drag Factor | 116 |
January 04, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:09.5 | 500m | 2:09.5 | 161 | 854 | 27 |
0:26.6 | 100m | 2:13.0 | 149 | 812 | 27 |
0:25.2 | 200m | 2:06.0 | 175 | 902 | 29 |
0:25.8 | 300m | 2:09.0 | 163 | 861 | 26 |
0:26.1 | 400m | 2:10.5 | 157 | 841 | 25 |
0:25.7 | 500m | 2:08.5 | 165 | 867 | 30 |
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Workout Graph
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