Darin Allan 500m row
500m
Meters
2:12.2
Time
2:12.2
Pace
28
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 113 |
January 06, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 29 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 28 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 27 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 30 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 29 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 31 |
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Workout Graph
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