Darin Allan 500m row
500
Meters
2:12.2
Time
2:12.2
Pace
28
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 113 |
January 06, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.2 | 500 | 2:12.2 | 151 | 762 | 28 | 29 |
| 0:27.6 | 100 | 2:18.0 | 133 | 652 | 5 | 28 |
| 0:26.3 | 200 | 2:11.5 | 154 | 821 | 6 | 27 |
| 0:26.1 | 300 | 2:10.5 | 157 | 827 | 6 | 30 |
| 0:27.1 | 400 | 2:15.5 | 141 | 664 | 5 | 29 |
| 0:25.1 | 500 | 2:05.5 | 177 | 860 | 6 | 31 |
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Workout Graph
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