Darin Allan 5000m BikeErg
5,000m
Meters
11:38.3
Time
2:19.6
Pace
141
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 59 |
| Revolution Count | 693 |
| Power/kg | 1.22 |
| Drag Factor | 128 |
January 08, 2024 10:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:38.3 | 5,000m | 2:19.6 | 128 | 742 | 59 |
| 2:23.5 | 1,000m | 2:23.5 | 118 | 707 | 58 |
| 2:19.4 | 2,000m | 2:19.4 | 129 | 744 | 60 |
| 2:19.7 | 3,000m | 2:19.7 | 128 | 741 | 59 |
| 2:19.0 | 4,000m | 2:19.0 | 130 | 748 | 60 |
| 2:16.7 | 5,000m | 2:16.7 | 137 | 771 | 61 |
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Workout Graph
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