Darin Allan 5000m BikeErg
5,000
Meters
11:38.3
Time
2:19.6
Pace
141
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 59 |
| Revolution Count | 693 |
| Power/kg | 1.22 |
| Drag Factor | 128 |
January 08, 2024 10:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:38.3 | 5,000 | 2:19.6 | 128 | 726 | 141 | 59 |
| 2:23.5 | 1,000 | 2:23.5 | 118 | 702 | 28 | 58 |
| 2:19.4 | 2,000 | 2:19.4 | 129 | 723 | 28 | 60 |
| 2:19.7 | 3,000 | 2:19.7 | 128 | 721 | 28 | 59 |
| 2:19.0 | 4,000 | 2:19.0 | 130 | 725 | 28 | 60 |
| 2:16.7 | 5,000 | 2:16.7 | 137 | 763 | 29 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.