Darin Allan 3000m BikeErg
3,000m
Meters
6:48.8
Time
2:16.2
Pace
86
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 61 |
| Revolution Count | 413 |
| Power/kg | 1.31 |
| Drag Factor | 130 |
April 05, 2024 19:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:48.8 | 3,000m | 2:16.2 | 138 | 776 | 61 |
| 1:26.6 | 600m | 2:24.3 | 116 | 700 | 57 |
| 1:24.8 | 1,200m | 2:21.3 | 124 | 726 | 59 |
| 1:22.5 | 1,800m | 2:17.5 | 135 | 763 | 60 |
| 1:20.6 | 2,400m | 2:14.3 | 144 | 796 | 62 |
| 1:14.3 | 3,000m | 2:03.8 | 184 | 934 | 67 |
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Workout Graph
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