Darin Allan 500m row
500
Meters
2:19.6
Time
2:19.6
Pace
25
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 115 |
April 05, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.6 | 500 | 2:19.6 | 129 | 644 | 25 | 25 |
| 0:28.7 | 100 | 2:23.5 | 118 | 627 | 5 | 27 |
| 0:27.1 | 200 | 2:15.5 | 141 | 664 | 5 | 24 |
| 0:27.8 | 300 | 2:19.0 | 130 | 647 | 5 | 26 |
| 0:28.4 | 400 | 2:22.0 | 122 | 633 | 5 | 25 |
| 0:27.6 | 500 | 2:18.0 | 133 | 652 | 5 | 26 |
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Workout Graph
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