Darin Allan 5000m BikeErg
5,000
Meters
11:33.8
Time
2:18.7
Pace
142
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 60 |
| Revolution Count | 695 |
| Power/kg | 1.25 |
| Drag Factor | 145 |
April 06, 2024 10:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:33.8 | 5,000 | 2:18.7 | 131 | 736 | 142 | 60 |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 755 | 29 | 57 |
| 2:20.8 | 2,000 | 2:20.8 | 125 | 715 | 28 | 60 |
| 2:20.0 | 3,000 | 2:20.0 | 128 | 720 | 28 | 60 |
| 2:18.8 | 4,000 | 2:18.8 | 131 | 726 | 28 | 61 |
| 2:16.2 | 5,000 | 2:16.2 | 139 | 766 | 29 | 63 |
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Workout Graph
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