Darin Allan 500m row
500m
Meters
2:24.1
Time
2:24.1
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 115 |
April 06, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.1 | 500m | 2:24.1 | 117 | 702 | 25 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 27 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 24 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 27 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 24 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 27 |
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Workout Graph
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