Darin Allan 500m BikeErg
500
Meters
1:00.3
Time
2:00.6
Pace
14
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 70 |
| Revolution Count | 70 |
| Power/kg | 1.9 |
| Drag Factor | 119 |
April 06, 2024 18:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00.3 | 500 | 2:00.6 | 200 | 835 | 14 | 70 |
| 0:15.0 | 100 | 2:30.0 | 104 | 480 | 2 | 56 |
| 0:12.8 | 200 | 2:08.0 | 167 | 843 | 3 | 66 |
| 0:11.8 | 300 | 1:58.0 | 213 | 915 | 3 | 71 |
| 0:10.4 | 400 | 1:44.0 | 311 | 1038 | 3 | 81 |
| 0:10.4 | 500 | 1:44.0 | 311 | 1038 | 3 | 80 |
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Workout Graph
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