Darin Allan 500m row

500m

Meters

2:16.5

Time

2:16.5

Pace

26

Calories

Average Watts138
Calories Per Hour773
Stroke Rate26
Stroke Count59
Drag Factor114

April 07, 2024 16:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.5 500m 2:16.5 138 773 26
0:26.9 100m 2:14.5 144 795 27
0:26.5 200m 2:12.5 150 817 27
0:26.6 300m 2:13.0 149 812 25
0:27.7 400m 2:18.5 132 753 26
0:28.8 500m 2:24.0 117 703 25

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Workout Graph

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