Darin Allan 500m row
500
Meters
2:16.5
Time
2:16.5
Pace
26
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 114 |
April 07, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.5 | 500 | 2:16.5 | 138 | 685 | 26 | 26 |
| 0:26.9 | 100 | 2:14.5 | 144 | 669 | 5 | 27 |
| 0:26.5 | 200 | 2:12.5 | 150 | 815 | 6 | 27 |
| 0:26.6 | 300 | 2:13.0 | 149 | 676 | 5 | 25 |
| 0:27.7 | 400 | 2:18.5 | 132 | 649 | 5 | 26 |
| 0:28.8 | 500 | 2:24.0 | 117 | 625 | 5 | 25 |
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Workout Graph
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