Darin Allan 5000m BikeErg
5,000
Meters
11:42.1
Time
2:20.4
Pace
142
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 60 |
| Revolution Count | 710 |
| Power/kg | 1.2 |
| Drag Factor | 118 |
April 08, 2024 14:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:42.1 | 5,000 | 2:20.4 | 126 | 728 | 142 | 60 |
| 2:25.0 | 1,000 | 2:25.0 | 115 | 670 | 27 | 59 |
| 2:24.3 | 2,000 | 2:24.3 | 116 | 698 | 28 | 59 |
| 2:23.5 | 3,000 | 2:23.5 | 118 | 702 | 28 | 59 |
| 2:21.2 | 4,000 | 2:21.2 | 124 | 713 | 28 | 60 |
| 2:08.1 | 5,000 | 2:08.1 | 167 | 871 | 31 | 67 |
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Workout Graph
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