Darin Allan 500m row

500m

Meters

2:10.6

Time

2:10.6

Pace

28

Calories

Average Watts157
Calories Per Hour840
Stroke Rate27
Stroke Count60
Drag Factor117

April 21, 2024 14:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.6 500m 2:10.6 157 840 27
0:27.5 100m 2:17.5 135 763 28
0:24.5 200m 2:02.5 190 955 29
0:24.9 300m 2:04.5 181 924 26
0:26.0 400m 2:10.0 159 848 28
0:27.7 500m 2:18.5 132 753 26

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Workout Graph

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