Darin Allan 500m row
500
Meters
2:10.6
Time
2:10.6
Pace
28
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 117 |
April 21, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.6 | 500 | 2:10.6 | 157 | 771 | 28 | 27 |
| 0:27.5 | 100 | 2:17.5 | 135 | 654 | 5 | 28 |
| 0:24.5 | 200 | 2:02.5 | 190 | 881 | 6 | 29 |
| 0:24.9 | 300 | 2:04.5 | 181 | 867 | 6 | 26 |
| 0:26.0 | 400 | 2:10.0 | 159 | 830 | 6 | 28 |
| 0:27.7 | 500 | 2:18.5 | 132 | 649 | 5 | 26 |
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Workout Graph
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