Darin Allan 500m row

500

Meters

2:17.2

Time

2:17.2

Pace

26

Calories

Average Watts136
Calories Per Hour682
Stroke Rate26
Stroke Count60
Drag Factor116

April 22, 2024 12:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:17.2 500 2:17.2 136 682 26 26
0:28.3 100 2:21.5 124 636 5 28
0:26.8 200 2:14.0 145 671 5 25
0:27.1 300 2:15.5 141 664 5 27
0:28.5 400 2:22.5 121 631 5 25
0:26.5 500 2:12.5 150 815 6 27

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Workout Graph

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