Darin Allan 500m row
500
Meters
2:13.4
Time
2:13.4
Pace
28
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 115 |
April 22, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.4 | 500 | 2:13.4 | 147 | 755 | 28 | 26 |
| 0:28.5 | 100 | 2:22.5 | 121 | 631 | 5 | 27 |
| 0:26.2 | 200 | 2:11.0 | 156 | 824 | 6 | 25 |
| 0:25.6 | 300 | 2:08.0 | 167 | 843 | 6 | 28 |
| 0:26.3 | 400 | 2:11.5 | 154 | 821 | 6 | 25 |
| 0:26.9 | 500 | 2:14.5 | 144 | 669 | 5 | 27 |
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Workout Graph
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