Darin Allan 500m row
500
Meters
2:13.8
Time
2:13.8
Pace
27
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 116 |
April 24, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.8 | 500 | 2:13.8 | 146 | 726 | 27 | 26 |
| 0:26.7 | 100 | 2:13.5 | 147 | 674 | 5 | 29 |
| 0:26.3 | 200 | 2:11.5 | 154 | 821 | 6 | 25 |
| 0:27.2 | 300 | 2:16.0 | 139 | 661 | 5 | 24 |
| 0:27.8 | 400 | 2:19.0 | 130 | 647 | 5 | 26 |
| 0:25.8 | 500 | 2:09.0 | 163 | 837 | 6 | 28 |
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Workout Graph
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