Darin Allan 500m row
500
Meters
2:20.2
Time
2:20.2
Pace
25
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 116 |
April 24, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.2 | 500 | 2:20.2 | 127 | 641 | 25 | 24 |
| 0:28.8 | 100 | 2:24.0 | 117 | 625 | 5 | 25 |
| 0:27.9 | 200 | 2:19.5 | 129 | 645 | 5 | 24 |
| 0:27.4 | 300 | 2:17.0 | 136 | 656 | 5 | 24 |
| 0:28.2 | 400 | 2:21.0 | 125 | 638 | 5 | 23 |
| 0:27.8 | 500 | 2:19.0 | 130 | 647 | 5 | 24 |
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Workout Graph
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