Darin Allan 500m row
500
Meters
2:09.6
Time
2:09.6
Pace
28
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 117 |
April 25, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.6 | 500 | 2:09.6 | 161 | 777 | 28 | 26 |
| 0:25.1 | 100 | 2:05.5 | 177 | 860 | 6 | 29 |
| 0:25.0 | 200 | 2:05.0 | 179 | 864 | 6 | 24 |
| 0:26.2 | 300 | 2:11.0 | 156 | 824 | 6 | 27 |
| 0:26.7 | 400 | 2:13.5 | 147 | 674 | 5 | 25 |
| 0:26.6 | 500 | 2:13.0 | 149 | 676 | 5 | 29 |
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Workout Graph
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