Darin Allan 500m row
500
Meters
2:18.0
Time
2:18.0
Pace
26
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 116 |
April 25, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.0 | 500 | 2:18.0 | 133 | 678 | 26 | 26 |
| 0:28.0 | 100 | 2:20.0 | 128 | 642 | 5 | 28 |
| 0:26.5 | 200 | 2:12.5 | 150 | 815 | 6 | 29 |
| 0:27.2 | 300 | 2:16.0 | 139 | 661 | 5 | 26 |
| 0:28.4 | 400 | 2:22.0 | 122 | 633 | 5 | 25 |
| 0:27.8 | 500 | 2:19.0 | 130 | 647 | 5 | 26 |
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Workout Graph
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