Darin Allan 500m row
500
Meters
2:07.1
Time
2:07.1
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 116 |
April 26, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.1 | 500 | 2:07.1 | 170 | 849 | 30 | 27 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 29 |
| 0:24.5 | 200 | 2:02.5 | 190 | 881 | 6 | 27 |
| 0:24.6 | 300 | 2:03.0 | 188 | 878 | 6 | 27 |
| 0:25.3 | 400 | 2:06.5 | 173 | 853 | 6 | 28 |
| 0:26.2 | 500 | 2:11.0 | 156 | 824 | 6 | 28 |
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Workout Graph
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