Darin Allan 500m row

500m

Meters

2:11.4

Time

2:11.4

Pace

29

Calories

Average Watts154
Calories Per Hour830
Stroke Rate26
Stroke Count58
Drag Factor116

April 27, 2024 18:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:11.4 500m 2:11.4 154 830 26
0:26.4 100m 2:12.0 152 823 27
0:25.9 200m 2:09.5 161 854 28
0:26.4 300m 2:12.0 152 823 25
0:26.6 400m 2:13.0 149 812 25
0:26.0 500m 2:10.0 159 848 28

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Workout Graph

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