Darin Allan 500m row
500
Meters
2:11.4
Time
2:11.4
Pace
29
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 116 |
April 27, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.4 | 500 | 2:11.4 | 154 | 794 | 29 | 26 |
| 0:26.4 | 100 | 2:12.0 | 152 | 818 | 6 | 27 |
| 0:25.9 | 200 | 2:09.5 | 161 | 833 | 6 | 28 |
| 0:26.4 | 300 | 2:12.0 | 152 | 818 | 6 | 25 |
| 0:26.6 | 400 | 2:13.0 | 149 | 676 | 5 | 25 |
| 0:26.0 | 500 | 2:10.0 | 159 | 830 | 6 | 28 |
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Workout Graph
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