Darin Allan 5000m BikeErg
5,000
Meters
11:14.4
Time
2:14.8
Pace
146
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 60 |
| Revolution Count | 677 |
| Power/kg | 1.36 |
| Drag Factor | 137 |
June 15, 2024 10:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:14.4 | 5,000 | 2:14.8 | 143 | 779 | 146 | 60 |
| 2:21.2 | 1,000 | 2:21.2 | 124 | 713 | 28 | 57 |
| 2:18.1 | 2,000 | 2:18.1 | 133 | 755 | 29 | 59 |
| 2:15.9 | 3,000 | 2:15.9 | 139 | 768 | 29 | 60 |
| 2:13.7 | 4,000 | 2:13.7 | 146 | 780 | 29 | 61 |
| 2:05.5 | 5,000 | 2:05.5 | 177 | 889 | 31 | 65 |
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Workout Graph
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