Darin Allan 500m row
500m
Meters
2:12.0
Time
2:12.0
Pace
29
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 119 |
June 20, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 25 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 25 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 25 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 26 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 25 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.