Darin Allan 500m row
500
Meters
2:12.0
Time
2:12.0
Pace
29
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 119 |
June 20, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.0 | 500 | 2:12.0 | 152 | 790 | 29 | 25 |
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 6 | 25 |
| 0:26.5 | 200 | 2:12.5 | 150 | 815 | 6 | 25 |
| 0:25.8 | 300 | 2:09.0 | 163 | 837 | 6 | 26 |
| 0:26.2 | 400 | 2:11.0 | 156 | 824 | 6 | 25 |
| 0:27.4 | 500 | 2:17.0 | 136 | 656 | 5 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.