Darin Allan 5000m BikeErg
5,000
Meters
11:08.1
Time
2:13.6
Pace
147
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 61 |
| Revolution Count | 678 |
| Power/kg | 1.4 |
| Drag Factor | 136 |
June 20, 2024 12:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:08.1 | 5,000 | 2:13.6 | 147 | 792 | 147 | 61 |
| 2:22.3 | 1,000 | 2:22.3 | 121 | 708 | 28 | 57 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 765 | 29 | 60 |
| 2:15.2 | 3,000 | 2:15.2 | 142 | 772 | 29 | 60 |
| 2:13.0 | 4,000 | 2:13.0 | 149 | 784 | 29 | 61 |
| 2:01.3 | 5,000 | 2:01.3 | 196 | 949 | 32 | 67 |
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Workout Graph
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