Darin Allan 5000m BikeErg
5,000
Meters
11:20.5
Time
2:16.1
Pace
145
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 59 |
| Revolution Count | 677 |
| Power/kg | 1.32 |
| Drag Factor | 137 |
June 21, 2024 14:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:20.5 | 5,000 | 2:16.1 | 139 | 767 | 145 | 59 |
| 2:25.7 | 1,000 | 2:25.7 | 113 | 667 | 27 | 56 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 765 | 29 | 59 |
| 2:13.8 | 3,000 | 2:13.8 | 146 | 780 | 29 | 61 |
| 2:12.7 | 4,000 | 2:12.7 | 150 | 813 | 30 | 61 |
| 2:11.9 | 5,000 | 2:11.9 | 153 | 818 | 30 | 62 |
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Workout Graph
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