Darin Allan 2500m BikeErg
2,500
Meters
5:24.6
Time
2:09.8
Pace
75
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 57 |
| Revolution Count | 311 |
| Power/kg | 1.52 |
| Drag Factor | 187 |
December 19, 2024 15:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:24.6 | 2,500 | 2:09.8 | 160 | 831 | 75 | 57 |
| 1:10.8 | 500 | 2:21.6 | 123 | 711 | 14 | 53 |
| 1:02.5 | 1,000 | 2:05.0 | 179 | 864 | 15 | 59 |
| 1:02.0 | 1,500 | 2:04.0 | 184 | 929 | 16 | 59 |
| 1:04.9 | 2,000 | 2:09.8 | 160 | 832 | 15 | 56 |
| 1:04.4 | 2,500 | 2:08.8 | 164 | 838 | 15 | 61 |
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Workout Graph
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