Darin Allan 2500m BikeErg
2,500
Meters
5:36.2
Time
2:14.4
Pace
72
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 59 |
| Revolution Count | 329 |
| Power/kg | 1.37 |
| Drag Factor | 148 |
December 22, 2024 14:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:36.2 | 2,500 | 2:14.4 | 144 | 770 | 72 | 59 |
| 1:12.9 | 500 | 2:25.8 | 113 | 641 | 13 | 54 |
| 1:09.8 | 1,000 | 2:19.6 | 129 | 722 | 14 | 57 |
| 1:08.2 | 1,500 | 2:16.4 | 138 | 739 | 14 | 58 |
| 1:05.5 | 2,000 | 2:11.0 | 156 | 824 | 15 | 61 |
| 0:59.9 | 2,500 | 1:59.8 | 204 | 961 | 16 | 66 |
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Workout Graph
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