Darin Allan 2500m BikeErg
2,500
Meters
5:22.7
Time
2:09.0
Pace
77
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 61 |
| Revolution Count | 329 |
| Power/kg | 1.55 |
| Drag Factor | 149 |
December 23, 2024 18:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:22.7 | 2,500 | 2:09.0 | 163 | 859 | 77 | 61 |
| 1:12.1 | 500 | 2:24.2 | 117 | 699 | 14 | 54 |
| 1:06.1 | 1,000 | 2:12.2 | 151 | 816 | 15 | 60 |
| 1:03.9 | 1,500 | 2:07.8 | 168 | 845 | 15 | 62 |
| 1:01.9 | 2,000 | 2:03.8 | 184 | 930 | 16 | 64 |
| 0:58.7 | 2,500 | 1:57.4 | 216 | 1042 | 17 | 67 |
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Workout Graph
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