Darin Allan 500m row
500
Meters
2:16.7
Time
2:16.7
Pace
27
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 111 |
December 25, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.7 | 500 | 2:16.7 | 137 | 711 | 27 | 26 |
| 0:28.7 | 100 | 2:23.5 | 118 | 627 | 5 | 29 |
| 0:26.4 | 200 | 2:12.0 | 152 | 818 | 6 | 25 |
| 0:26.0 | 300 | 2:10.0 | 159 | 830 | 6 | 25 |
| 0:27.2 | 400 | 2:16.0 | 139 | 661 | 5 | 27 |
| 0:28.4 | 500 | 2:22.0 | 122 | 633 | 5 | 25 |
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Workout Graph
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