Darin Allan 500m row
500
Meters
2:11.6
Time
2:11.6
Pace
28
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 110 |
December 26, 2024 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.6 | 500 | 2:11.6 | 154 | 765 | 28 | 26 |
| 0:27.4 | 100 | 2:17.0 | 136 | 656 | 5 | 26 |
| 0:25.3 | 200 | 2:06.5 | 173 | 853 | 6 | 26 |
| 0:25.7 | 300 | 2:08.5 | 165 | 840 | 6 | 26 |
| 0:26.4 | 400 | 2:12.0 | 152 | 818 | 6 | 27 |
| 0:26.9 | 500 | 2:14.5 | 144 | 669 | 5 | 29 |
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Workout Graph
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