Darin Allan 500m row
500
Meters
2:04.0
Time
2:04.0
Pace
29
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 112 |
December 28, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.0 | 500 | 2:04.0 | 184 | 841 | 29 | 27 |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 6 | 27 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 28 |
| 0:23.8 | 300 | 1:59.0 | 208 | 907 | 6 | 25 |
| 0:24.9 | 400 | 2:04.5 | 181 | 867 | 6 | 29 |
| 0:27.2 | 500 | 2:16.0 | 139 | 661 | 5 | 29 |
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Workout Graph
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