Darin Allan 500m row
500
Meters
2:04.8
Time
2:04.8
Pace
29
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 112 |
December 29, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.8 | 500 | 2:04.8 | 180 | 836 | 29 | 27 |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 6 | 27 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 28 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 28 |
| 0:25.6 | 400 | 2:08.0 | 167 | 843 | 6 | 26 |
| 0:27.3 | 500 | 2:16.5 | 138 | 659 | 5 | 29 |
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Workout Graph
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