Darin Allan 2500m BikeErg
2,500
Meters
5:36.2
Time
2:14.4
Pace
72
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 59 |
| Revolution Count | 330 |
| Power/kg | 1.37 |
| Drag Factor | 147 |
December 30, 2024 20:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:36.2 | 2,500 | 2:14.4 | 144 | 770 | 72 | 59 |
| 1:14.5 | 500 | 2:29.0 | 106 | 628 | 13 | 53 |
| 1:08.9 | 1,000 | 2:17.8 | 134 | 731 | 14 | 57 |
| 1:07.9 | 1,500 | 2:15.8 | 140 | 742 | 14 | 58 |
| 1:05.4 | 2,000 | 2:10.8 | 156 | 825 | 15 | 61 |
| 0:59.5 | 2,500 | 1:59.0 | 208 | 968 | 16 | 67 |
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Workout Graph
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