Darin Allan 5000m BikeErg
5,000
Meters
11:43.8
Time
2:20.7
Pace
142
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 56 |
| Revolution Count | 660 |
| Power/kg | 1.19 |
| Drag Factor | 148 |
January 16, 2025 13:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:43.8 | 5,000 | 2:20.7 | 125 | 726 | 142 | 56 |
| 2:32.1 | 1,000 | 2:32.1 | 99 | 639 | 27 | 52 |
| 2:23.0 | 2,000 | 2:23.0 | 120 | 704 | 28 | 55 |
| 2:17.4 | 3,000 | 2:17.4 | 135 | 759 | 29 | 58 |
| 2:16.3 | 4,000 | 2:16.3 | 138 | 765 | 29 | 58 |
| 2:15.0 | 5,000 | 2:15.0 | 142 | 773 | 29 | 59 |
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Workout Graph
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