Darin Allan 500m row
500
Meters
2:26.4
Time
2:26.4
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 110 |
March 12, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.4 | 500 | 2:26.4 | 112 | 614 | 25 | 24 |
| 0:30.1 | 100 | 2:30.5 | 103 | 598 | 5 | 26 |
| 0:28.1 | 200 | 2:20.5 | 126 | 640 | 5 | 23 |
| 0:28.7 | 300 | 2:23.5 | 118 | 627 | 5 | 23 |
| 0:29.1 | 400 | 2:25.5 | 114 | 618 | 5 | 25 |
| 0:30.4 | 500 | 2:32.0 | 100 | 592 | 5 | 24 |
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Workout Graph
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