Darin Allan 5000m BikeErg
5,000
Meters
11:51.3
Time
2:22.2
Pace
141
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 56 |
| Revolution Count | 660 |
| Power/kg | 1.16 |
| Drag Factor | 147 |
March 14, 2025 12:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:51.3 | 5,000 | 2:22.2 | 122 | 713 | 141 | 56 |
| 2:32.9 | 1,000 | 2:32.9 | 98 | 635 | 27 | 52 |
| 2:26.7 | 2,000 | 2:26.7 | 111 | 662 | 27 | 54 |
| 2:23.9 | 3,000 | 2:23.9 | 117 | 700 | 28 | 55 |
| 2:21.7 | 4,000 | 2:21.7 | 123 | 711 | 28 | 56 |
| 2:06.0 | 5,000 | 2:06.0 | 175 | 885 | 31 | 63 |
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Workout Graph
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