Darin Allan 500m row
500
Meters
2:14.0
Time
2:14.0
Pace
26
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 110 |
March 15, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.0 | 500 | 2:14.0 | 145 | 698 | 26 | 26 |
| 0:27.7 | 100 | 2:18.5 | 132 | 649 | 5 | 26 |
| 0:26.9 | 200 | 2:14.5 | 144 | 669 | 5 | 25 |
| 0:26.6 | 300 | 2:13.0 | 149 | 676 | 5 | 25 |
| 0:26.7 | 400 | 2:13.5 | 147 | 674 | 5 | 27 |
| 0:26.0 | 500 | 2:10.0 | 159 | 830 | 6 | 30 |
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Workout Graph
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