Darin Allan 2:44 row
319
Meters
2:44.1
Time
4:17.2
Pace
16
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 22 |
| Stroke Count | 39 |
| Drag Factor | 109 |
March 15, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.1 | 319 | 4:17.2 | 21 | 351 | 16 | 22 |
| 0:29.7 | 100 | 2:28.5 | 107 | 606 | 5 | 26 |
| 0:57.2 | 100 | 2:17.5 | 135 | 654 | 5 | 28 |
| 1:25.3 | 100 | 2:20.5 | 126 | 640 | 5 | 26 |
| 1:32.2 | 19 | 3:01.5 | 58 | 521 | 1 | 9 |
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