Darin Allan 500m row
500
Meters
2:23.7
Time
2:23.7
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 109 |
March 15, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.7 | 500 | 2:23.7 | 118 | 626 | 25 | 26 |
| 0:29.4 | 100 | 2:27.0 | 110 | 612 | 5 | 27 |
| 0:28.1 | 200 | 2:20.5 | 126 | 640 | 5 | 26 |
| 0:28.2 | 300 | 2:21.0 | 125 | 638 | 5 | 26 |
| 0:28.8 | 400 | 2:24.0 | 117 | 625 | 5 | 27 |
| 0:29.2 | 500 | 2:26.0 | 112 | 616 | 5 | 27 |
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Workout Graph
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