Darin Allan 500m row
500
Meters
2:17.9
Time
2:17.9
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 113 |
March 17, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.9 | 500 | 2:17.9 | 133 | 652 | 25 | 24 |
| 0:27.0 | 100 | 2:15.0 | 142 | 666 | 5 | 24 |
| 0:26.6 | 200 | 2:13.0 | 149 | 676 | 5 | 25 |
| 0:27.6 | 300 | 2:18.0 | 133 | 652 | 5 | 24 |
| 0:28.3 | 400 | 2:21.5 | 124 | 636 | 5 | 23 |
| 0:28.3 | 500 | 2:21.5 | 124 | 636 | 5 | 25 |
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Workout Graph
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